join us for a 50-minute pilates flow inside the vinothek, designed to help you feel strong, grounded, and good in your body. after our session we’ll head upstairs to the bar for a glass of wine and seasonal appetizers spread in one of the coziest, most welcoming spaces in town.

come move, sip, and connect – whether you're a local, new to the area, or just looking for a fresh way to spend your sunday afternoon immerse in pilates.

one ticket per person – be ready to connect and meet new people!

💪 50 minute mat pilates

🍷 a glass of wine or beverage of your choice (more can be purchased directly upon request)

🥗 delicious and seasonal appetizers made fresh from konrad’s kitchen

👯 the best vibes and even better company!

who can join?

all attendees must be 18 years or older. one ticket is for one person. tickets are non-transferable.

can i bring my littles? even if they are quiet on the side?

we love ‘em, but sorry! this event is just for you. please leave the kiddos at home and enjoy this personal escape tailored for adults.

what does the ticket price include?

pilates, appetizers, and one beverage is included. your workout mat will not be provided – please bring your own.

what else do i need to bring?

comfortable workout wear, bottle of water & a sweat towel if you tend to get sweaty.

i don’t have anyone to join me - should i still come?

absolutely. this is a fantastic opportunity to meet new ladies in the kmc and kl region. there will be plenty of opportunities for conversation – some guided and lots organic. it’s always a little funny at first but we’re all open to new experiences and connecting together.

what else do i need to know?

pilates will be guided in english, we are planning to have pilates inside, so wear layers. expect a playful but powerful pilates session that challenges both body and mind. and konrad’s? absolutely stunning – fantastic food, delicious wine, and the best vibes all around – bright, cozy, and full of good energy. and because i love keeping everyone in the loop, you’ll get thoughtful, detailed emails with everything you need to feel fully prepared and excited. it’s going to be intentional, energizing, and honestly... just really special.