we’re partnering my most loved cafes in the kaiserslautern area – cafe selen – for a pilates brunch that starts with movement and ends with bubbly.

join us for a 50-minute pilates flow inside the cafe, designed to help you feel strong, grounded, and good in your body. after our movement session, we’ll join together for delicious brunch bites (vegetarian), coffee and mimosas, all crafted by the team at cafe selen.

come move, sip, and connect – whether you're a local, new to the area, or just looking for a fresh way to spend your morning!

*pilates mats will be provided*

💪 50 minute mat pilates taught by cris (english only)

🥗 delicious and vegetarian brunch (pre-set options)

☕ freshly made coffee or tea

🥂 prosecco and mimosas

👯 the best vibes and even better company!

who can join?

all attendees must be 18 years or older. one ticket is for one person. tickets are non-transferable.

can i bring my littles? even if they are quiet on the side?

we love ‘em, but sorry! this event is just for you. please leave the kiddos at home and enjoy this personal escape tailored for adults.

what does the ticket price include?

pilates, brunch spread, coffee of choice and mimosas. what else do i need to bring?

comfortable workout wear, bottle of water & a sweat towel if you tend to get sweaty.

i don’t have anyone to join me - should i still come?

absolutely. this is a fantastic opportunity to meet new ladies in the kmc and kl region. there will be plenty of opportunities for conversation – some guided and lots organic. it’s always a little funny at first but we’re all open to new experiences and connecting together.

what else do i need to know?

pilates will be guided in english. expect a playful but powerful pilates session that challenges both body and mind. i love keeping everyone in the loop, you’ll get thoughtful, detailed emails with everything you need to feel fully prepared and excited. it’s going to be intentional, energizing, and honestly... just really special.