pilates with cris events

movement

wellness

community

joy

movement • wellness • community • joy •

pilates pop-up x cafe selen

monday, december 15 |

cafe selen |  osterstraße 7, 67655 kaiserslautern

SOLD OUT

  • pilates + kuchen (cake) + kaffee (coffee) + glüwein (mulled wine) = the ultimate pilates pop-up this season.

    join us for a 50-minute pilates flow inside the cafe, designed to help you feel strong, grounded, and refreshed. after our full-body movement session, we’ll join together for festive treats: handmade cake, your choice of coffee or tee, and their house-made hot glüwein.

    come move, sip, and connect – whether you're a local, new to the area, or just looking for a fresh way to spend your afternoon or evening!

    choose your session:

    1200 – 1400 or 1700 –1900

    *pilates mats will be provided*

  • 💪 50 minute mat pilates taught by cris (en)

    🍰 delicious honest-made cake

    ☕ your choice of freshly made coffee or tea

    🍷 house recipe hot glüwein

    👯 the best vibes and even better company!

  • who can join?

    all attendees must be 18 years or older. one ticket is for one person. tickets are non-transferable.

    can i bring my littles? even if they are quiet on the side?

    we love ‘em, but sorry! this event is just for you. please leave the kiddos at home and enjoy this personal escape tailored to adults.

    what does the ticket price include?

    pilates, brunch spread, coffee of choice and one gluwein.

    what else do i need to bring?

    comfortable workout wear, bottle of water & a sweat towel if you tend to get sweaty.

    i don’t have anyone to join me - should i still come?

    absolutely. this is a fantastic opportunity to meet new ladies in the kmc and kl region. there will be plenty of opportunities for conversation – some guided and lots organic. it’s always a little funny at first but we’re all open to new experiences and connecting together.

    what else do i need to know?

    pilates will be guided in english. expect a playful but powerful pilates session that challenges both body and mind. i love keeping everyone in the loop, you’ll get thoughtful, detailed emails with everything you need to feel fully prepared and excited. it’s going to be intentional, energizing, and honestly... just really special.

EVENT IS FULL!

want to get on the waitlist? submit an inquiry form here stating you’d like to be added to the waitlist for the cafe selen pop-up and i’ll let you if a spot opens up!.