pilates with cris events

movement

wellness

community

joy

movement • wellness • community • joy •

galentine’s pilates pop-up x cafe selen

monday, february 9 | 1100-1300 & 1800-2000

cafe selen |  osterstraße 7, 67655 kaiserslautern

SOLD OUT!

  • galentine’s day is all about celebrating friendship, community, and the wonderful women in your life – and that’s exactly what this pop-up is for! join us for 50 minutes of feel-good mat pilates, then stay and connect over fresh coffee and tea, gluten-free & dairy-free cake from cafe selen, a little bubbly, and thoughtfully curated gift bags. come with a friend or come solo – this is a space for new and old connections, good energy, and celebrating each other. so yes, i’ll make you meet new people ;)

    two session times available.

    *pilates mats will be provided*

  • 💪 50-minute mat pilates taught by cris (en)
    ☕ freshly brewed coffee or tea
    🍰 gluten-free & dairy-free cake
    🥂 a splash of bubbly
    🎁 thoughtfully curated mini goodie bag
    👯 good energy, great company, and time to connect

  • who can join?

    this pop-up is intentionally designed as a women-centered space focused on connection and community. all attendees must be 18 years or older. one ticket is for one person. tickets are non-transferable.

    can i bring my littles? even if they are quiet on the side?

    we love ‘em, but sorry! this event is just for you. please leave the kiddos at home and enjoy this personal escape tailored to adults.

    what does the ticket price include?

    pilates, slice of cake (gf and df avail), coffee, tea, and goodie bag.

    what else do i need to bring?

    comfortable workout wear, bottle of water & a sweat towel if you tend to get sweaty.

    i don’t have anyone to join me - should i still come?

    absolutely. this is a BEST opportunity to come solo meet new ladies in the kmc and kl region. there will be plenty of opportunities for conversation – some guided and lots organic. it’s always a little funny at first but we’re all open to new experiences and connecting together.

    what else do i need to know?


    this class will be taught in english and designed to be approachable yet challenging. expect smart, feel-good movement that builds strength, focus, and confidence. you’ll receive clear, thoughtful emails leading up to the event so nothing feels confusing or rushed—just easy and exciting. come ready to move, connect, and leave feeling energized and cared for.

want to get on the waitlist? submit an inquiry form here stating you’d like to be added to the waitlist for the cafe selen pop-up and i’ll let you if a spot opens up!.