pilates with cris events

movement

wellness

community

joy

movement • wellness • community • joy •

The Berry Last Pilates Pop-Up

monday, may 11 | 1100-1300 & 1700-1900

cafe selen |  osterstraße 7, 67655 kaiserslautern

¢48 / registration

  • Join me for the final Pilates Pop-Up at Cafe Selen, my favorite space that has held so many special days with this community. It truly feels like the end of an era.

    Whether this is your first event or you’ve been part of these pop-ups before, you’re soo welcome here. This is a space to slow down, move gently, and simply enjoy being present.

    We’ll begin with a 45 min feel-good mat Pilates session, followed by time to enjoy seasonal berry treats, bubbly drinks, and meaningful connection –we love new friends and familiar faces!

    Two session times available 11am and 5pm.

    *Pilates mats will be provided*

    • 45 minute intermediate mat pilates class

    • handmade berry treats by café selen (gluten-free options available)

    • bubbly drinks

    • coffee & tea

    • a curated, intimate community experience

  • who can join?
    this pop-up is open to anyone 18 years or older who’s ready to move, connect, and enjoy something a little different. tickets are one per person –so yes, you might have to make a new friend or be quick when they drop 😉

    can i bring my littles? even if they are quiet on the side?
    we love them, but this event is just for you. please leave the kiddos at home and enjoy this time to move, reset, and connect.

    how do i purchase tickets?
    tickets will be released on april 24 and are first come, first served. payment will be made via paypal. once tickets are gone, they’re gone. send me a dm or message to get on the waitlist!

    what should i bring?
    comfortable workout wear (wear berry colors – red, pinks, blues, purples, etc) a water bottle, and a sweat towel if you like. everything else is taken care of.

    i don’t have anyone to join me – should i still come?
    absolutely!!!! this is the perfect space to come solo and meet new people in the community. it might feel a little out of your comfort zone at first, but that’s where the magic happens.

    what else should i know?
    this class will be taught in english and is designed for an intermediate level. expect a refreshing, feel-good flow that challenges you while still feeling approachable. you’ll receive clear details leading up to the event so everything feels easy and seamless – just show up ready to move and enjoy!

event is full? want to get on the waitlist? submit an inquiry form here stating you’d like to be added to the waitlist for the cafe selen pop-up and i’ll let you if a spot opens up!.